Yoga Class Schedule
Yoga Class Schedule
Classes alternate week to week. Classes may change week to week based on client feedback.
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Monday
5–6 pm Hatha/Hatha Strength
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Tuesday
9–10 am Vinyasa Flow
4–5 pm Gentle Yoga/Happy Hips
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Wednesday
5–6 pm Vinyasa Flow
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Thursday
9–10 am Gentle Yoga/Happy Hips
5–6 pm Yin
6–7 pm Hatha/Hatha Strength
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Friday
9–10 am Beginner Ashtanga
4–5 pm Vinyasa Flow
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Saturday
9–10 am Yoga TBD
New Client Special
21 days of unlimited classes
Yoga Essentials
Whether you are new to yoga, or looking to refresh your practice, this 4-week. Yoga Essentials is designed to give you experience in the foundational yoga poses, helpful modifications, and the use of props. We take our time to get into postures and breathing exercises to strengthen the body, reduce stress and calm the mind.