Welcome to Malva Yoga & Wellness Studio
Wellness is at the heart of what we do. We believe in the power of holistic practices to support our well-being.
At Malva, we understand that true wellness is a journey that encompasses nourishing the body, calming the mind, and nurturing the spirit. We believe in the importance of living in harmony with nature through a balanced social and spiritual life, combined with healthy living.
We prioritize the use of eco-friendly and ethically sourced materials in our studio space. Our commitment to sustainability extends to our skincare products which are mindfully selected to minimize environmental impact and promote cruelty-free practices.
Our mission is to empower you to thrive in all aspects of your life. Whether you’re seeking physical strength, mental clarity, or healthy skin, we’re here to support you on your journey.
Find the right class for you
We believe in the power of yoga and how a consistent practice contributes to your overall well-being. Whether you are a seasoned yogi or just beginning your practice, you are welcome at Malva. Yoga is a physical practice – but it’s equally about connecting your body and mind as well. The unity of Body, Mind and Soul is Yoga. We will be offering a wide variety of yoga class styles including Vinyasa-Flow, Hatha and Yin.
“Yoga is not about touching your toes. It is what you learn on your way down.”
– JIGAR GOR
meet the founder
Meet Bella
Wellness, or friskvård in Swedish, has always been an interest of mine, but yoga wasn't initially a priority. My active family life and sports involvement left little time for it. As a college professor teaching holistic wellness, I realized I wasn't "walking the talk." After trying hot yoga with my daughter, I loved the physical benefits, and gradually embraced various yoga styles, amazed at their positive impact on my life. I began my teacher training with Eight Limbs Yoga in Orillia, Ontario, completed a 300-hour Multi-Style yoga training with World Peace Yoga School in Bali, and continuously upgrade my knowledge with Akasha Yoga Academy.
As the founder of Malva, I am dedicated to supporting your wellness journey. The studio mirrors my path to health and wellness. Bella is a CIDESCO certified esthetician, nutritional coach, yoga instructor, and educator with vast experience in the wellness industry. She has built a strong foundation in both traditional and modern wellness practices, traversing the wellness landscapes of Canada and Sweden. After 15 years as a professor and program coordinator of the Esthetician and Medical Skin Care Program at Georgian College in Ontario, Bella returned to Sweden to share her passion for holistic wellness.
Malva Skincare Brands
Online shop coming soon.
